- This event has passed.
The holidays are a joyous time that in preparation are often unfortunately accompanied by additional stress. Thus it is the PERFECT time to learn how you can manage the stress more readily and achieve more balance in your life in general. Learn techniques of meditation that help you connect with the calm self within, nurturing the beautiful heart energy of the holiday season.
You will learn:
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- Ancient yogic breath-based meditation techniques.
- How to rejuvenate yourself through daily meditation + access Inner Peace.
- How to relax the body while directing energy with concentration and awareness.
- How to support your existing practice or establish a new daily routine.
Pre-registration required by December 19
Please note: Even though it appears there is ample parking surrounding our sangha house, we ask that you park on the street first as our neighbors are sensitive about the use of their parking lot. Your consideration helps us be good neighbors!
Please note:
1) Registration is required 24 hours prior to class time unless stated otherwise.
2) All workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.
While it appears that we have ample parking all around us, we are wanting to be sensitive to our neighbors who own the adjacent parking lot. Therefore we ask that you do not park in the church lot. Please park in the following areas in the order below:
- Park in our driveway. Right or left sides are both fine, just not behind the garages and not in the first spaces closest to the building.
- Park PARALLEL on the street across from us but NOT into the grass on the grass. (inside tires can be on the grass about 12 inches, the rest on the street)
- Park in the lot on the far side of the grassy area across the street. (Behind the grassy area near the brick wall)
Thank you so much for your consideration of this!
