Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camaraderie of other moms and the joy of doing yoga with baby.
Bring your mat and any baby accoutrements for a fun-filled, relaxing hour! Contact firstname.lastname@example.org for more info.
“Great class and highly Recommended! We’ve been going there since my baby was about 4 months. She’s now 2 years old so she graduated to the toddler yoga class and we’re enjoying every bit of it!”
Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.
- $12 single class
- $35 4-class monthly pass (Please note: 4 week session passes are only good in the month purchased, they do not carry over to the next month. The monthly pass won’t be available for July.)
Maitri Smithhisler, E-RYT 500, has been teaching prenatal yoga for over twenty years around the Metroplex, postnatal yoga at Medical Center of Plano since 2006, and toddler yoga since 2014. She loves working with moms and kiddos, and facilitates the Ananda Dallas Kid’s Yoga camp.