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Come join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camaraderie of other moms and the joy of doing yoga with baby.
Bring your mat and any baby accoutrements for a fun-filled, relaxing hour! Contact [email protected] for more info.
“Great class and highly Recommended! We’ve been going there since my baby was about 4 months. She’s now 2 years old so she graduated to the toddler yoga class and we’re enjoying every bit of it!”
-S. Murad
Investment:
- $10 single class
- $35 4 class pass (Please note: 4 class passes are only good for six weeks from date of purchase)
Pre-registration online is required. No drop-ins due to space limitations.
Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.
Maitri Smithhisler, E-RYT 500, has been teaching prenatal yoga for over twenty years around the Metroplex, postnatal yoga at Medical Center of Plano since 2006, and toddler yoga since 2014. She loves working with moms and kiddos, and facilitates the Ananda Dallas Kid’s Yoga camp.
While it appears that we have ample parking all around us, we are wanting to be sensitive to our neighbors who own the adjacent parking lot. Therefore we ask that you do not park in the church lot. Please park in the following areas in the order below:
- Park in our driveway. Right or left sides are both fine, just not behind the garages and not in the first spaces closest to the building.
- Park PARALLEL on the street across from us but NOT into the grass on the grass. (inside tires can be on the grass about 12 inches, the rest on the street)
- Park in the lot on the far side of the grassy area across the street. (Behind the grassy area near the brick wall)
Thank you so much for your consideration of this!