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NINE THURSDAYS: Sept 7, 14, 21, 28, Oct 5, 12, 19, Nov 2, 9
Class time: 6:00 – 9:00pm
Investment: Complete series: $269
Price includes text if you register for the entire course.
PRE-REGISTRATION REQUIRED BY Sept 4th.
This interactive class series is Ananda’s most comprehensive study of yoga principles, intended for anyone who wants to understand Yoga—and life—more deeply. It is also the second step required for initiation into the Path of Kriya yoga as brought by Paramhansa Yogananda.
The course is based on the book, The Art and Science of Raja Yoga by Swami Kriyananda, based on the teachings of Paramhansa Yogananda.
Each class starts experientially with Yogananda’s Energization exercises followed with a short yoga postures session suitable for all experience levels, leading into pranayama & meditation. After a short break, we will explore the philosophy behind it all. Taught by a variety of teachers each with 20 years experience or more in practicing and presenting these teachings.
6-7:30pm Energization, yoga, meditation
7:30-9pm class (includes break with snacks/light meal)
Thurs. Sept 7 : Energy
Thurs. Sept 14 : Magnetism
Thurs. Sept 21 : History of Yoga/ Paths of Yoga
Thurs. Sept 28 : Patanjali’s 8-Fold Path
Thurs. Oct 5: Yamas and Niyamas
Thurs. Oct 12: Anatomy of Yoga part one : The Energy Body and the Chakras (Supriya)
Thurs. Oct 19: Anatomy of Yoga Part two: The Chakras continued & The Role of the Guru
(Kriyaban Retreat break)
Thurs. Nov 2: Affirmations
Thurs. Nov 9: Yogic Way of Life/wrap up
Questions? email firstname.lastname@example.org
(please note: class has a minimum registration requirement of four participants)