Loading Events
  • This event has passed.

NINE THURSDAYS: Sept 7, 14, 21, 28, Oct 5, 12, 19, Nov 2, 9
Class time: 6:00 – 9:00pm
Investment: Complete series: $269
Single class:$40

Price includes text if you register for the entire course.

This interactive class series is Ananda’s most comprehensive study of yoga principles, intended for anyone who wants to understand Yoga—and life—more deeply. It is also the second step required for initiation into the Path of Kriya yoga as brought by Paramhansa Yogananda.

The course is based on the book, The Art and Science of Raja Yoga by Swami Kriyananda, based on the teachings of Paramhansa Yogananda.

Each class starts experientially with Yogananda’s Energization exercises followed with a short yoga postures session suitable for all experience levels, leading into pranayama & meditation. After a short break, we will explore the philosophy behind it all. Taught by a variety of teachers each with 20 years experience or more in practicing and presenting these teachings.

Class Flow

6-7:30pm Energization, yoga, meditation
7:30-9pm class (includes break with snacks/light meal)

Thurs. Sept 7 : Energy

Thurs. Sept 14 : Magnetism

Thurs. Sept 21 : History of Yoga/ Paths of Yoga

Thurs. Sept 28 : Patanjali’s 8-Fold Path

Thurs. Oct 5: Yamas and Niyamas

Thurs. Oct 12: Anatomy of Yoga part one : The Energy Body and the Chakras

Thurs. Oct 19: Anatomy of Yoga Part two: The Chakras continued

Thurs. Oct 26:(Kriyaban Retreat break)

Thurs. Nov 2: Affirmations

Thurs. Nov 9: Yogic Way of Life/wrap up

Questions? email [email protected]

(please note: class has a minimum registration requirement of four participants)

Please note:
1) Registration is required 24 hours prior to class time unless stated otherwise.
2) All workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.
3) Even though it appears there is ample parking surrounding our sangha house, we ask that you park on the street first as our neighbors are sensitive about the use of their parking lot. Your consideration helps us be good neighbors!