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Event Series Hatha Yoga Weekend Unwind (Online)

Hatha Yoga Weekend Unwind (Online)

Online TX

This class with Lynn Absher and Cheryl Osborne is a blend of relaxing, calm stretching and vigorous, strength building standing poses. Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous sequences of sun salutations and warrior poses. The most vigorous, portion is usually followed by ... Read More

Event Series The Holy Science Discussion Group (Online)

The Holy Science Discussion Group (Online)

Ananda Dallas Meditation and Yoga Center 4901 Keller Springs Rd #103, Addison

The Holy Science written in 1894 by Swami Sri Yukteswar, explores the essential unity of all religions and is foundational reading for all those on the path of Self-realization,  Sri Yukteswar, the revered guru of Paramhansa Yogananda, outlines the universal path that every human being must travel to enlightenment. He also explains the vast recurring cycles of civilization (yugas), revealing ... Read More

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