This class with Lynn Absher and Cheryl Osborne is a blend of relaxing, calm stretching and vigorous, strength building standing poses. Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous sequences of sun salutations and warrior poses. The most vigorous, portion is usually followed by ... Read More
Join us for an all-day retreat with Nayaswami Pranaba in the serene surroundings of the Springhill Retreat Center in Richardson, Texas. The day will include two classes, sadhana, two meals and a wonderful evening kirtan. Saturday morning class: Making the Most of Our Spiritual Journey As we get inspired by our spiritual awakening, it can happen sometimes that we also face various ... Read More
The Power of Kirtan!Saturday, June 4th7:00-8:30pmSpringhill Retreat Center (map) Our next "Happy Hour" Kirtan will actually take place IN PERSON, SATURDAY, June 4th as part of our Deepening Your Spiritual Life Retreat. It will be live-streamed as well, but if you are in the DFW area, the best way to experience kirtan is to be present! So join us ... Read More
