Calendar of Events

Event Series Ananda Yoga Sadhana (In-Person)

Ananda Yoga Sadhana (In-Person)

Ananda Sangha House 320 East Phillips St, Richardson

Maitri Smithhisler, E-RYT500 leads an Ananda Yoga practice that is gentle and suitable for beginners. Ananda Yoga Sadhana is a complete practice including Paramhansa Yogananda’s Energization exercises, Ananda Yoga for Higher Awareness for 45 minutes to an hour, followed by chanting and meditation for 30 minutes. Ananda Yoga is an inward balanced approach to Hatha Yoga emphasizing dynamic relaxation through ... Read More

The Art & Science of Raja Yoga (In-Person)

Ananda Sangha House 320 East Phillips St, Richardson

Join us for our last class in the nine part series on Raja Yoga. What is the yogic way of life? How do we make these tools of yoga totally integrated into our daily lives? What could be our next steps on this spiritual path toward greater well-being and connection? We will explore this, review any questions from the past ... Read More