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Lunchtime Meditation (In-person and Online)

Ananda Sangha House 320 East Phillips St, Richardson

  Fridays are a great time to do a mid-day meditation. With the work week almost over it's easier to relax the mind and relieve the pressures of the week. Join us! All are welcome   12:00  Opening prayer and chant 12:10–12:30  Silent meditation        

Fun Fridays! (In-Person)

Ananda Sangha House 320 East Phillips St, Richardson

Fun Fridays! (In-Person) Nov 3: Restorative Yoga Nov 10: Movie night Nov 17: Kirtan Nov 24: Ananda Thanksgiving gathering   No previous yoga experience is needed to enjoy the benefits of this nurturing practice. In this “Bubble Bath of Yoga” workshop, you will: Let go of chronic stress in the body Still the mind and experience Calmness Access Inner Peace ... Read More

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