In the tradition of Paramhansa Yogananda and the Path of Kriya Yoga, you will be guided into meditation with prayer, chanting, and breathing exercises to take you deeper into the stillness and peace of your own inner being. The meditation is led by Nayaswami Supriya.
Come join us for Postnatal Moms and Babies. It's a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You'll also enjoy the camaraderie of other moms and the joy of doing yoga with baby. Bring your mat and any baby accoutrements for a ... Read More
Do you know someone in need of healing prayers? Let us pray for them. Send your prayer requests to healingprayers@anandadallas.org. Also if you’d like to feel God’s healing presence flowing through your hands and heart, come join us in being channels for healing energy by praying for others. To become a member of our Healing Prayer Circle, please contact us at healingprayers@anandadallas.org. ... Read More
Gentle yoga for pregnancy to help nurture expectant moms and prepare them for labor using yoga based techniques. This class is offered through Medical City of Plano now IN-PERSON and is open to all expectant moms and is taught by our own Maitri Smithhisler, E-RYT500. Maitri has been teaching prenatal yoga and family yoga for over 20 years and is ... Read More
Maitri Smithhisler, E-RYT500 leads an Ananda Yoga practice that is gentle and suitable for beginners. Ananda Yoga Sadhana is a complete practice including Paramhansa Yogananda’s Energization exercises, Ananda Yoga for Higher Awareness for 45 minutes to an hour, followed by chanting and meditation for 30 minutes. Ananda Yoga is an inward balanced approach to Hatha Yoga emphasizing dynamic relaxation through ... Read More
In the tradition of Paramhansa Yogananda and the Path of Kriya Yoga, you will be guided into meditation with prayer, chanting, and breathing exercises to take you deeper into the stillness and peace of your own inner being. The meditation is led by Nayaswami Supriya.
Fridays are a great time to do a mid-day meditation. With the work week almost over it's easier to relax the mind and relieve the pressures of the week. Join us! All are welcome 12:00 Opening prayer and chant 12:10–12:30 Silent meditation
Join us for a inward evening of heart opening chanting as we prepare the cradle of our consciousness for the Christ Consciousness to expand within us during this holy season. Light dinner served 7:30-8. "Celebrate the birth of Christ in the cradle of your consciousness during the Christmas season. Let His vast perception in Nature, in space, and in universal love ... Read More
Ananda in Texas has a new home! We welcome you to our Ananda Sangha House in the spirit of community support for whatever your spiritual aspirations may be! Transform with us! (You can join us online as well if you can't make it in person) Sunday Satsang at Ananda is inspired by the meditation tradition of the East and the ... Read More
The holidays are a joyous time that in preparation are often unfortunately accompanied by additional stress. Thus it is the PERFECT time to learn how you can manage the stress more readily and achieve more balance in your life in general. Learn techniques of meditation that help you connect with the calm self within, nurturing the beautiful heart energy of ... Read More