Fridays are a great time to do a mid-day meditation. With the work week almost over it's easier to relax the mind and relieve the pressures of the week. Join us! All are welcome 12:00 Opening prayer and chant 12:10–12:30 Silent meditation
https://www.youtube.com/watch?v=G_2eXnhrvyc April 19: Movie Night - "The Chosen" April 26: Garden Seva followed by meditation and pizza! Ananda Dallas is excited to present an exclusive showing of the newest season of the amazing streaming series "The Chosen". If you haven't yet seen any of The Chosen, it is a groundbreaking historical drama based on the life of Jesus Christ (Jonathan ... Read More
FIVE SATURDAYS: March 9, 16, 23 and April 13, 20 (Off Easter weekend March 30 and April 6th) Class time: 1:00 -5:00pm Investment: Full Course $299, single class $60. Early bird full course discount $269 by Feb 15th This interactive class series is Ananda’s most comprehensive study of yoga principles, intended for anyone who wants to understand Yoga—and life—more deeply. ... Read More
Ananda in Texas has a new home! We welcome you to our Ananda Sangha House in the spirit of community support for whatever your spiritual aspirations may be! Transform with us! (You can join us online as well if you can't make it in person) Sunday Satsang at Ananda is inspired by the meditation tradition of the East and the ... Read More
Start your week with an inspiring intention. We will use this week's affirmation from Affirmations for Self Healing by Swami Kriyananda to take us deeper into our meditation and begin our week on the right foot.
In the tradition of Paramhansa Yogananda and the Path of Kriya Yoga, you will be guided into meditation with prayer, chanting, and breathing exercises to take you deeper into the stillness and peace of your own inner being. The meditation is led by Nayaswami Supriya.
Come join us for Postnatal Moms and Babies. It's a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You'll also enjoy the camaraderie of other moms and the joy of doing yoga with baby. Bring your mat and any baby accoutrements for a ... Read More
Do you know someone in need of healing prayers? Let us pray for them. Send your prayer requests to [email protected]. Also if you’d like to feel God’s healing presence flowing through your hands and heart, come join us in being channels for healing energy by praying for others. To become a member of our Healing Prayer Circle, please contact us at [email protected]. ... Read More
Gentle yoga for pregnancy to help nurture expectant moms and prepare them for labor using yoga based techniques. This class is offered through Medical City of Plano now IN-PERSON and is open to all expectant moms and is taught by our own Maitri Smithhisler, E-RYT500. Maitri has been teaching prenatal yoga and family yoga for over 20 years and is ... Read More
Maitri Smithhisler, E-RYT500 leads an Ananda Yoga practice that is gentle and suitable for beginners. Ananda Yoga Sadhana is a complete practice including Paramhansa Yogananda’s Energization exercises, Ananda Yoga for Higher Awareness for 45 minutes to an hour, followed by chanting and meditation for 30 minutes. Ananda Yoga is an inward balanced approach to Hatha Yoga emphasizing dynamic relaxation through ... Read More