Ananda Yoga Sadhana (In-Person)
Ananda Sangha House 320 East Phillips St, Richardson, TX, United StatesMaitri Smithhisler, E-RYT500 leads an Ananda Yoga practice that is gentle and suitable for beginners. Ananda Yoga Sadhana is a complete practice including Paramhansa Yogananda’s Energization exercises, Ananda Yoga for Higher Awareness for 45 minutes to an hour, followed by chanting and meditation for 30 minutes. Ananda Yoga is an inward balanced approach to Hatha Yoga emphasizing dynamic relaxation through ... Read More
Fun Fridays! (In-Person)
Ananda Sangha House 320 East Phillips St, Richardson, TX, United StatesFun Fridays! (In-Person) Nov 17: Kirtan Nov 24: Ananda Thanksgiving gathering Dec 1: Restorative Yoga Dec 8: Christmas Party Dec 15: Christmas Kirtan Join us this week for kirtan! We will enjoy a simple, light meal from 6-6:30pm and then get ready to kirtan! Do you need a little fun and upliftment? Fun Fridays are our opportunity to share the ... Read More
De-stress for the Holidays
Ananda Sangha House 320 East Phillips St, Richardson, TX, United StatesThe holidays are a joyous time that in preparation are often unfortunately accompanied by additional stress. Thus it is the PERFECT time to learn how you can manage the stress more readily and achieve more balance in your life in general. Learn techniques of meditation that help you connect with the calm self within, nurturing the beautiful heart energy of ... Read More
Sunday Service Satsang (In-Person and Livestreamed)
Ananda Sangha House 320 East Phillips St, Richardson, TX, United StatesAnanda in Texas has a new home! We welcome you to our Ananda Sangha House in the spirit of community support for whatever your spiritual aspirations may be! Transform with us! (You can join us online as well if you can't make it in person) Sunday Satsang at Ananda is inspired by the meditation tradition of the East and the ... Read More
Magnetizing Mondays! (Online)
Online TX, United StatesStart your week with an inspiring intention. We will use this week's affirmation from Affirmations for Self Healing by Swami Kriyananda to take us deeper into our meditation and begin our week on the right foot.
Guided Meditation (online)
Online TX, United StatesIn the tradition of Paramhansa Yogananda and the Path of Kriya Yoga, you will be guided into meditation with prayer, chanting, and breathing exercises to take you deeper into the stillness and peace of your own inner being. The meditation is led by Nayaswami Supriya.
Postnatal Moms and Babies Yoga (In-Person)
Ananda Sangha House 320 East Phillips St, Richardson, TX, United StatesCome join us for Postnatal Moms and Babies. It's a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You'll also enjoy the camaraderie of other moms and the joy of doing yoga with baby. Bring your mat and any baby accoutrements for a ... Read More
Healing Prayers for the World (Online)
Online TX, United StatesDo you know someone in need of healing prayers? Let us pray for them. Send your prayer requests to [email protected]. Also if you’d like to feel God’s healing presence flowing through your hands and heart, come join us in being channels for healing energy by praying for others. To become a member of our Healing Prayer Circle, please contact us at [email protected]. ... Read More
Prenatal Yoga (In-Person)
Ananda Dallas Meditation and Yoga Center 4901 Keller Springs Rd #103, Addison, TX, United StatesGentle yoga for pregnancy to help nurture expectant moms and prepare them for labor using yoga based techniques. This class is offered through Medical City of Plano now IN-PERSON and is open to all expectant moms and is taught by our own Maitri Smithhisler, E-RYT500. Maitri has been teaching prenatal yoga and family yoga for over 20 years and is ... Read More
Ananda Yoga Sadhana (CANCELLED)
Ananda Sangha House 320 East Phillips St, Richardson, TX, United StatesDue to the holiday, we are not meeting this evening. We hope you have a Happy Thanksgiving! Maitri Smithhisler, E-RYT500 leads an Ananda Yoga practice that is gentle and suitable for beginners. Ananda Yoga Sadhana is a complete practice including Paramhansa Yogananda’s Energization exercises, Ananda Yoga for Higher Awareness for 45 minutes to an hour, followed by chanting and meditation ... Read More