Calendar Week

Ananda in Texas has a new home! We welcome you to our Ananda Sangha House in the spirit of community support for whatever your spiritual aspirations may be! Transform with us! (You can join us online as well if you can't make it in person) Sunday Satsang at Ananda is inspired by the meditation tradition of the East and the ... Read More

The ancient yoga scriptures and science itself teach us that everything comes into being and is sustained through the instrumentality of vibration. The yogi sages call this vibration AUM. It is a force that underlies all of material creation in its vibratory form. This conscious force permeates all of nature in a melody of love, joy, peace, calmness, light, sound ... Read More

Explore tools that will help you connect to your inner well-being, reduce stress and navigate life's challenges with greater ease. The techniques of meditation can help you restore your body, mind and spirit. FREE Pre-registration required Parking Info: While it appears that we have ample parking all around us, we are wanting to be sensitive to our neighbors who own ... Read More

  Start your week with an inspiring intention. We will use this week's affirmation from Affirmations for Self Healing by Swami Kriyananda to take us deeper into our meditation and begin our week on the right foot.                             

In the tradition of Paramhansa Yogananda and the Path of Kriya Yoga, you will be guided into meditation with prayer, chanting, and breathing exercises to take you deeper into the stillness and peace of your own inner being. The meditation is led by Nayaswami Supriya.    

Come join us for Postnatal Moms and Babies. It's a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You'll also enjoy the camaraderie of other moms and the joy of doing yoga with baby. Bring your mat and any baby accoutrements for a ... Read More

Come join us for a whole new definition of yoga! Bring your toddler and preschoolers to introduce them to the fun and benefits of yoga early on. In this creative class they will enjoy yoga play with other little ones interacting with mom while she models different poses and so much more! Contact [email protected] for more info. “Great class and ... Read More

Do you know someone in need of healing prayers? Let us pray for them. Send your prayer requests to [email protected]. Also if you’d like to feel God’s healing presence flowing through your hands and heart, come join us in being channels for healing energy by praying for others. To become a member of our Healing Prayer Circle, please contact us at [email protected]. ... Read More

Gentle yoga for pregnancy to help nurture expectant moms and prepare them for labor using yoga based techniques. This class is offered through Medical City of Plano now IN-PERSON and is open to all expectant moms and is taught by our own Maitri Smithhisler, E-RYT500. Maitri has been teaching prenatal yoga and family yoga for over 20 years and is ... Read More

Maitri Smithhisler, E-RYT500 leads an Ananda Yoga practice that is gentle and suitable for beginners. Ananda Yoga Sadhana is a complete practice including Paramhansa Yogananda’s Energization exercises, Ananda Yoga for Higher Awareness for 45 minutes to an hour, followed by chanting and meditation for 30 minutes. Ananda Yoga is an inward balanced approach to Hatha Yoga emphasizing dynamic relaxation through ... Read More

In the tradition of Paramhansa Yogananda and the Path of Kriya Yoga, you will be guided into meditation with prayer, chanting, and breathing exercises to take you deeper into the stillness and peace of your own inner being. The meditation is led by Nayaswami Supriya.    

Fridays are a great time to do a mid-day meditation. With the work week almost over it’s easier to relax the mind and relieve the pressures of the week. Join us! All are welcome 12:00 Opening prayer and chant 12:10–12:30 Silent meditation  

May 23 Kirtan May 30 Peace and Harmony Evening of Prayers and Meditation Jun 6 Wisdom of Yogananda June 13 Movie Night June 20 Kirtan June 27 Crafts night: creating inspiration candles July 4th Holiday break: no gathering Join us for our monthly kirtan (devotional singing) where we kindle the heart’s devotion to dive deep in spirit together! We will ... Read More