Ananda Yoga Sadhana (ONLINE ONLY)
Ananda Yoga Sadhana (ONLINE ONLY)
Tonight's class will be online only. We look forward to returning in-person next week. Maitri Smithhisler, E-RYT500 leads an Ananda Yoga practice that is gentle and suitable for beginners. Ananda Yoga Sadhana is a complete practice including Paramhansa Yogananda’s Energization exercises, Ananda Yoga for Higher Awareness for 45 minutes to an hour, followed by chanting and meditation for 30 minutes. ... Read More