Come join us for Postnatal Moms and Babies. It's a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You'll also enjoy the camaraderie of other moms and the joy of doing yoga with baby. Bring your mat and any baby accoutrements for a ... Read More
Maitri Smithhisler, E-RYT500 leads an Ananda Yoga practice that is gentle and suitable for beginners. Ananda Yoga Sadhana is a complete practice including Paramhansa Yogananda’s Energization exercises, Ananda Yoga for Higher Awareness for 45 minutes to an hour, followed by chanting and meditation for 30 minutes. Ananda Yoga is an inward balanced approach to Hatha Yoga emphasizing dynamic relaxation through ... Read More
NINE THURSDAYS: Sept 7, 14, 21, 28, Oct 5, 12, 19, Nov 2, 9 Class time: 6:00 - 9:00pm Investment: Complete series: $269 Single class:$40 Price includes text if you register for the entire course. PRE-REGISTRATION REQUIRED BY Sept 4th. This interactive class series is Ananda’s most comprehensive study of yoga principles, intended for anyone who wants to understand ... Read More
Fun Fridays! (In-Person) Oct 6: Restorative Yoga Oct 13: Kirtan Oct 20: The Wisdom of Yogananda Video Discussion Satsang Oct 7: Kriyaban Retreat Break (nothing scheduled) No previous yoga experience is needed to enjoy the benefits of this nurturing practice. In this “Bubble Bath of Yoga” workshop, you will: Let go of chronic stress in the body Still the ... Read More
Unable to do a 3-week learn to meditate series? In need of a refresher? Then this workshop may be right for you. You will receive all the information and tools you need to support your inner journey in one session. You will learn: Ancient yogic breath-based meditation techniques. How to rejuvenate yourself through daily meditation + access Inner Peace. How ... Read More
Ananda in Texas has a new home! We welcome you to our Ananda Sangha House in the spirit of community support for whatever your spiritual aspirations may be! Transform with us! (You can join us online as well if you can't make it in person) Sunday Satsang at Ananda is inspired by the meditation tradition of the East and the ... Read More
Come join us for Postnatal Moms and Babies. It's a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You'll also enjoy the camaraderie of other moms and the joy of doing yoga with baby. Bring your mat and any baby accoutrements for a ... Read More
Maitri Smithhisler, E-RYT500 leads an Ananda Yoga practice that is gentle and suitable for beginners. Ananda Yoga Sadhana is a complete practice including Paramhansa Yogananda’s Energization exercises, Ananda Yoga for Higher Awareness for 45 minutes to an hour, followed by chanting and meditation for 30 minutes. Ananda Yoga is an inward balanced approach to Hatha Yoga emphasizing dynamic relaxation through ... Read More
NINE THURSDAYS: Sept 7, 14, 21, 28, Oct 5, 12, 19, Nov 2, 9 Class time: 6:00 - 9:00pm Investment: Complete series: $269 Single class:$40 Price includes text if you register for the entire course. PRE-REGISTRATION REQUIRED BY Sept 4th. This interactive class series is Ananda’s most comprehensive study of yoga principles, intended for anyone who wants to understand ... Read More
Do you need a little fun and upliftment? Fun Fridays are our opportunity to share the Light through a variety of community gatherings sponsored by our members. It will involve all the essential elements of fun for us as aspiring yogis: satsang and upliftment. (Oh, and we will throw in delicious food too! )It will be expressed in a variety ... Read More
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