In the tradition of Paramhansa Yogananda and the Path of Kriya Yoga, you will be guided into meditation with prayer, chanting, and breathing exercises to take you deeper into the stillness and peace of your own inner being. The meditation is led by Nayaswami Supriya.
Come join us for Postnatal Moms and Babies. It's a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You'll also enjoy the camaraderie of other moms and the joy of doing yoga with baby. Bring your mat and any baby accoutrements for a ... Read More
Do you know someone in need of healing prayers? Let us pray for them. Send your prayer requests to [email protected]. Also if you’d like to feel God’s healing presence flowing through your hands and heart, come join us in being channels for healing energy by praying for others. To become a member of our Healing Prayer Circle, please contact us at [email protected]. ... Read More
Gentle yoga for pregnancy to help nurture expectant moms and prepare them for labor using yoga based techniques. This class is offered through Medical City of Plano now IN-PERSON and is open to all expectant moms and is taught by our own Maitri Smithhisler, E-RYT500. Maitri has been teaching prenatal yoga and family yoga for over 20 years and is ... Read More
In preparation for Darhan's visit, class is cancelled this evening. Maitri Smithhisler, E-RYT500 leads an Ananda Yoga practice that is gentle and suitable for beginners. Ananda Yoga Sadhana is a complete practice including Paramhansa Yogananda’s Energization exercises, Ananda Yoga for Higher Awareness for 45 minutes to an hour, followed by chanting and meditation for 30 minutes. Ananda Yoga is an ... Read More
In preparation for Darhan's visit, class is cancelled this evening. In the tradition of Paramhansa Yogananda and the Path of Kriya Yoga, you will be guided into meditation with prayer, chanting, and breathing exercises to take you deeper into the stillness and peace of your own inner being. The meditation is led by Nayaswami Supriya.
Remember those spaghetti dinner fundraisers your family used to attend when you were a kid? Well Ananda Dallas is reviving this tradition and taking it up a notch or two as well! Join us for an enchanting evening as we welcome to Dallas our special guest from Assisi, Italy, Darshan Lotichius, He will bring an authentic flavor to our evening ... Read More
Fridays are a great time to do a mid-day meditation. With the work week almost over it's easier to relax the mind and relieve the pressures of the week. Join us! All are welcome 12:00 Opening prayer and chant 12:10–12:30 Silent meditation
May 17: Awaken the Heart Kirtan with Darshan Lotichius from Assisi, Italy May 24: Wisdom of Yogananda May 31: Restorative yoga We are so blessed to have the amazing musical talents of our dear friend Darshan to lead us in a heart opening kirtan at the beginning of our special weekend. Kirtan is devotional group chanting that can send your ... Read More
This workshop will be based on Darshan's newly released book "Awakening the Natural Love of the Heart" Swami Sri Yukteswar, the great yoga master and guru of Paramhansa Yogananda, lived in India from 1855 until 1936. In his book The Holy Science, he speaks about the natural love of the heart, and how it can be awakened. In the depths ... Read More
